Using Foot Pads - Your Consideration

4/26/2012

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A lot of people are enthusiast to learn more about this latest health craze known as foot patches. Detox foot pads are one of the foot patches that more people are eager to know more about because of the widely claims that it can help a person become more healthy and fit without doing much.  Number of manufacturers and producers of detox foot pads are growing today due to its beneficial health effects although it has no significant scientific evidence and proof yet. A lot of people are still buying and trying to use the product because of the health improvement they experience.

As simple as attaching a foot patch on both feet during bed time and leaving overnight, and manufacturers say that this foot patch will draw the toxins from the body while asleep. In the morning you will remove the foot patch and will notice that the color is no longer the same and discoloration is evident due to the toxins which are pulled out from the body as the manufacturers explained. Doing this for a certain period of time is needed to cleanse your body.  The ingredients of these foot patches are mainly plants and herbs which are not harmful thus safe to use.  The foot patch is said to work in a way similar to activated charcoal where it pulls out the toxins from the body.

People are becoming skeptical about the product because many different products are claiming to have health benefits even without scientific proof yet.  However, there are many products in the market that are not really giving health benefits and not working at all but many people are still patronizing them because of the placebo effects.  People are thinking that these products are working well due to the improvement they experience.  These are very common today, so before spending your money on products make sure that it has good result and bring improvement on your body and well-being. 
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Ear Candle/Ear Candling: A Debate on Alternative Therapy

4/26/2012

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The medical profession gradually incorporate alternative therapies to their clients as part of health rehabilitation.  First hand, it is non conventional but not expensive.  Next, these therapies deal with numerous discomforts like acupuncture.  Through this therapy, chi is believed to flow naturally after the treatment giving comfort from headache, body malaise, muscle pains, etc.  An ancient treatment called Ear Candling has placed controversial concerns among medical pratitioners and patients likewise. relieve sinus pressure and pain.

Native Americans, the indians and Asians  are amongst the users of Ear Candling during ancient times way back 2000 B.C. During this present time, some practitioners offers ear candling treatments which are known to alleviate pains and discomforts.  The therapy is used with a special kind of candle which is called Ear Candle.  This is a hollow candle made of muslin cloth soaked in bees wax or paraffin.  The ear candle is to be put in a plate with a hole.  The plate has two purposes, one is to cover and protect  the face in case of melted  candle drops and to balance the candle during therapy.

Mechanism:

The treatment involves vacuum mechanism where a hollow candle made of fabric tube soaked in beeswax is inserted in the external auditory canal. The ear candle is then lit and burned for few minutes that generate vacuum that  gently sucks out the earwax, toxin and pressure  from the ears and sinusis.  The procedure is not painful. 

Indications:

The procedure is often indicated for earwax removal, tinnitus, TMJ syndrome and the like.  More practioners believe that ear candling alleviates pains and discomforts, gives soothing and relaxing effects,regulates pressure and strengthens  the brain.

The Debate:

Ear Candling is very popular way back 2006 or 2007.  Because of many advertisement  from news and media, many people are attracted and enticed to try and use the treatment.  People who use this attest the positive effects in their body.  Many are impressed with the holistic results afterward.  FDA disproves its practice due to ineffective and hazardous effect to the ear anatomy as released by medical researchers.  However despite the negative reports, many still administer the treatment due to its beneficial effects.
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Pawpaw - Single Remedy for All Skin Problems

4/4/2012

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Pawpaw which is also known as Papaya is a multipurpose fruit. It is proven that it is rich in Pro-vitamin A Carotenoids, Vitamins B and C, fibre and minerals. In fact, it has several health benefits and it is also good for skin. Pawpaw is commonly and widely consumed as a fruit and as an ingredient for some dishes. Aside from these, it is also used in many skin care products such as 'Pawpaw Skin Cream, Pawpaw Ointment, Pawpaw Cream' and the like Pawpaw skin care products.

Benefits of Pawpaw - As a fruit

1. Pawpaw is rich in Papain which helps in regulating the function of digestive system. It helps in breaking down protein into amino acid. In addition, it is good for the regulation of bowel movement to prevent constipation. Intestinal parasites are also killed and destroyed by its juice.

2. Pawpaw is good for the prevention of Rheumatoid and Osteoarthritis because of its anti-inflammatory properties.

3. Pawpaw boosts and strengthens the immune system which in turn prevents bacterial infection and flu. It also prevents stomach infections. 

4. Pawpaw is very low in calories yet it remains as a very healthy fruit. Thus, it helps in losing weight in a very healthy way too.

5. Pawpaw is a rich source of potassium. It is also helps in controlling the levels of cholesterol.


6. The leaf of Pawpaw is used to treat malaria.

Benefits of Pawpaw in skin care 
1. Pawpaw contains self-healing properties which immediately soothes and calms the skin.

2. Pawpaw has natural skin exfoliating properties too. Pawpaw cream or scrub is used for removing dead skin cells, dislodge dirt and blackheads.

3. Pawpaw is great anti-aging ingredient in skin care products. It helps in firming the skin and tightening the pores.

4. Pawpaw is a good skin clarifier. Lotion or cream made of Pawpaw is used to tone the skin through removing acnes and blemishes.

5. Pawpaw is also used as a hair conditioner. The extracts of Pawpaw give the hair extra smooth and shine. It also contributes to prevention and treatment of dandruff. 

6. Pawpaw which has Papain delays signs of aging through renewing the cells of the skin and provides a more youthful looking skin.

7. Pawpaw is rich in hydrating and restorative properties. It helps in keeping the skin hydrated and smooth. Pawpaw is an excellent choice for the remedy of dry skin.Pawpaw 

2. Pawpaw has natural skin exfoliating properties too. Pawpaw cream or scrub is used for removing dead skin cells, dislodge dirt and blackheads.

3. Pawpaw is great anti-aging ingredient in skin care products. It helps in firming the skin and tightening the pores.

4. Pawpaw is a good skin clarifier. Lotion or cream made of Pawpaw is used to tone the skin through removing acnes and blemishes.

5. Pawpaw is also used as a hair conditioner. The extracts of Pawpaw give the hair extra smooth and shine. It also contributes to prevention and treatment of dandruff. 

6. Pawpaw which has Papain delays signs of aging through renewing the cells of the skin and provides a more youthful looking skin.

7. Pawpaw is rich in hydrating and restorative properties. It helps in keeping the skin hydrated and smooth. Pawpaw is an excellent choice for the remedy of dry skin.
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Natural Ways of Detoxification

4/3/2012

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Unlike a few centuries ago, the world today is highly toxic and this is causing all kinds of health problems.  Premature aging, body degeneration and disease are problems that scientists have always found hard to solve.   Nevertheless, modern scientists strongly believe there is a strong link between toxins and poor health.  Toxins also lead to the formation of free radicals, which damage body cells and cause degenerative diseases like arthritis, heart disease, hypertension and diabetes among many others.

When toxins accumulate in the body, the organs responsible for elimination are unable to cope and toxins remain inside the body for years leading to symptoms like sluggishness or tiredness, problems with digestion, headaches and many others.  Detoxification involves removal of toxins from the body. Detox methods may range from simple practices to complex ones including fasting, detox foot pads, foot patches, exercise, breathing techniques and diet.

Diet
The digestive system is one way through which the body rid itself of toxins if proper diet is practiced. Good and balance diet involves eating wide variety of foods, fruits and vegetables. It also helps the body fight free radicals as well as providing fiber for effective elimination of wastes.   Avoidance of foods with pesticides and additives is suggested.  Eating lots of organic fruits and vegetables are highly recommended.

Proper Breathing
Lungs are organs whose function are to collect air from the atmosphere through the nose and mouth with every inhale, and allows to transmit oxygen into the blood stream.  Slow and deep breathing eliminates toxins and  it  gets rid of carbon dioxide. Proper breathing eliminates toxins 15 times faster than poor and shallow breathing according to experts. Take a few minutes everyday to inhale and exhale deeply. This not only helps your body to relax, but it aids with removal of carbon dioxide and other toxins from the body.

Fasting
Fasting gives the body a break from the stress of digestive functions which means that food intake is suspended for certain period.  This method of detoxification has been used for years to cleanse the body. It eliminates the toxins and helps restore the balance in the digestive system. However, it is advisable to seek and consult a doctor before fasting.  

Exercise
Exercise plays a vital and important  role in a healthy lifestyle and it helps eliminate toxins in several ways.  Blood flow is increased that enables the blood to carry toxins from the body cells to organs where they are eliminated like skin, lung and kidneys.  30 minutes of exercise daily like walking, dancing, jogging, swimming and other types of exercise are sufficient to reduce toxins in the body.  Sauna can also be used for detoxification that increases rate of sweating which helps to eliminate toxins through sweat. Replenish the body fluid during exercise with water.

Detox Foot Pads, Foot Patches

Detox foot pads, foot patches look like a large bandages that are attached to the soles of the feet by adhesive strips.   It contains ingredients that eradicate accumulated toxins in the body.
If accumulated toxins stay in your body for years, you may experience various unpleasant symptoms because the toxins are withdrawn from your system.  However, good result is obtained if detoxification takes effect.  Good and peaceful sleep, good mood, feel invigorated and restored are being experienced.
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